Hybrid Race

Περιγραφή Αγωνίσματος Κάθε Κατηγορίας

Κατηγορία Open RX
Συνολικά 6 km τρέξιμο σε 6 σταθμούς των 1000 m και μετά από κάθε 1000 m τα ζευγάρια εκτελούν με την παρακάτω σειρά τους εξής σταθμούς.

• 1000 m Rowing
• 120 m Sled Pull-Push 100/70kg
• 80 m Burpee Broad Jump
• 120 m DB Walking Lunges 15/10kg
• 240 m KB Farmers Carry 24/20kg
• 100 Wall Ball Shots 9/6 kg

Κατηγορία Foundation RX
Συνολικά 3 km τρέξιμο σε 6 σταθμούς των 500 m και μετά από κάθε 500 m τα ζευγάρια εκτελούν με την παρακάτω σειρά τους εξής σταθμούς.

• 1000 m Rowing
• 120 m Sled Pull-Push 70/50kg
• 80 m Burpee Broad Jump
• 120 m Walking Lunges (body weight)
• 240 m KB Farmers Carry 16/12 kg
• 100 Air Squats

Σε κάθε κατηγορία θα υπάρχουν οι εξής επιμέρους κατηγορίες:

Κατηγορία Foundation

• Men’s Doubles - Two male athletes
• Women’s Doubles - Two female athletes
• Mixed Doubles - One male and one female athlete

Κατηγορία Open - Rx

• Men’s Doubles - Two male athletes
• Mixed Doubles - One male and one female athlete
• Masters35/40+ Men’s Doubles* - Two male athletes
• Masters35/40++ Mixed Doubles* - One male and one female athlete

* Μasters Athletes: οι ηλικίες των αθλητών βασίζονται στο έτος γέννησης 31/12 και όχι στην ακριβή ημερομηνία γέννησης. Για να είναι ενεργή η κάθε κατηγορία θα πρέπει να υπάρχουν τουλάχιστον 4 ζευγάρια, διαφορετικά θα γίνει σύμπτυξη των 2 κατηγοριών.

Κατηγορία Foundation Σάββατο 17 Μαΐου 18:00-20:00
Όσοι δεν μπορούν να παρευρεθούν το Σάββατο και έρχονται από μακριά ως επισκέπτες θα υπάρχει η δυνατότητα να αγωνιστούν Κυριακή πρωί πρίν την κατηγορία Open-Rx

Κατηγορία Open – Rx/Foundation Κυριακή 18 Μαΐου 10:00 – 13:00

To participate in the tournament requires full acceptance of the regulations:

1. Athletes competing should understand that they are moving in the open, exposed to particular weather conditions that will prevail on that particular day of the match.
2. Men and women of all ages are accepted.
3. Participants who have not reached 18 years of age are required to submit a statement from their parents.
4. Valid participation is considered to be valid after it has been paid off financially.
5. Any participant who decides to cancel/postpone his/her participation is not entitled to a refund.
6. The rules and the type of events are described on the competition's website, which is an integral part of this regulation.
7. Participants are obliged to fully comply with the regulations set by the organizer. They are also obliged to obey the suggestions of the individuals (eg. volunteers, reviewers) designated by the organizer. Failure to comply with the regulations or instructions will result in an exclusion penalty, with no refund or any other costs. Any person authorized by the event manager may record any infringement that he has perceived and report it to the event manager.
8. Any marking of the space provided by the event manager is temporary, intended to serve the participants, and is removed after the event.
9. Athletes are involved at their own risk and the organizing authority is not responsible for any injuries they may have, as stated in the statement of responsibility or here. However, qualified medical personnel and a fully equipped ambulance will be available. There will also be rescue teams covering the event.
10. Participants must have been examined by a physician who has judged them capable of participating in the particular event. Medical advice must not be older than 30 days from the last day of the event.
11. It is strictly forbidden to dispose of any kind of object during the whole event, such as plastic bottles or any other solid or liquid food packaging material used by athletes during the event. Disposal of packaging materials or other non-organic waste anywhere on the route beyond the predetermined, carries an exclusion penalty, no refund, or any other costs.
12. The event manager undertakes to supervise the field of play with specialized personnel in safety, rescue, and medical assistance to the participants in need. In cases where security personnel and referees indicate to athletes that the event must be stopped for safety reasons, the latter is obliged to obey. Non-compliance means exclusion, no refund, or any other costs.
13. In case of need, the event manager reserves the right to postpone the start of the event in order not to endanger the physical integrity of the participants. In very extreme conditions he can cancel the event.
14. Participant exclusion occurs for a) Pollution of the site. b) Inappropriate behavior towards the organizing staff. c) Inappropriate behavior towards the spectators of the event. d) Non-compliance with these Regulations.
15. The organizers are not responsible for the deaths, injuries, or any damage to the health of the participants who, upon submitting their request for participation, declare that they are aware of the risks involved including those allegedly attributed to the negligent acts or omissions of the foregoing that their health status is good and allows them to participate, and they have recently been examined by a doctor on this subject. However, no participant will be required to submit a medical certificate. They are obliged to perform regular medical checkups to check their health status. The event managers disclaim any responsibility for the physical integrity of the participants, who should behave responsibly at any dangerous points on the route. The organizers disclaim any financial responsibility in the event of outside assistance to any athlete.
16. Participants consent to be featured in photographs or any other media from the event, which shall be used exclusively to promote the event.
17. A minimum of sixty percent (60%) capacity must be met for each category or division to take place.
18. The organizers have the authority to modify the rules and regulations of the event, with no further notice.  

Το κόστος συμμετοχής δεν επιστρέφεται, εκτός από περιπτώσεις που αφορούν θέματα υγείας με έγκυρη βεβαίωση ιατρού μέχρι και τις 11 Μαΐου.